Invigorate Pilates
Is housed in a quaint suburban cul-de-sac, located in Cedar Vale, Logan. A boutique studio offering private and duet classes, tailored to suit each individual’s needs. With a fully equipped studio of Reformers, Wunda Chairs, Cadillacs & Barrels, exercise programs are full of variety, challenge, support and fun, taught within a caring and nurturing environment.
Benefits of Pilates
- Improved core, stability and balance
- Better flexibility & mobility for muscles, ligaments & joints
- Improves bone density through specific weight bearing exercises
- Challenges coordination, endurance & strength
- Adaptable to all ages from 15 onwards – you are never too old to start Pilates
- Individually tailored programs to suit your needs
- Pilates can assist with rehabilitation & help improve injuries
- Pregnancy Pilates available
Invigorate Pilates is an appointment only studio. Each class is booked as either a Private or Duet Class.
The Studio
Nikki Marshall
00:47 02 Nov 21
Chantal is an amazing Pilates instructor who ensures she listens to what you need, and tailors your experience. I have known Chantal for over 10 years and you would be hard pressed to find an instructor (or studio) that is as warm and welcoming as what you experience with Chantal and Invigorate Pilates. It is a studio where you can stop thinking about the outside world, and focus in on your Pilates world. I wish I could give more than 5 stars!
Faye McEvoy
07:04 23 Oct 21
I have had many years of complex back and muscular issues and have found it difficult over the years to find a Pilates instructor who I can trust, have confidence in and who can read and understand my body as well as I do - that was until I met Chantal at Invigorate Pilates and started her classes! I instantly felt very comfortable with Chantal, I trusted her and she really took the time to get to know me and learn about my back issues as well as my fitness goals. She is a knowledgeable, passionate instructor, who really cares about and is extremely invested in all her clients. Chantal is very motivational and engaging during classes, she gives clear, easy instructions and adapts exercises for people of all abilities. Since starting Invigorate Pilates 6 months ago, my core strength has dramatically improved. I feel stronger and more flexible and with Chantal’s support and guidance I am continually improving, building my confidence and positively challenging myself in her Pilates studio. I would highly recommend joining Invigorate Pilates!
Kim Napier
06:40 23 Oct 21
I started attending Invigorate Pilates approximately 18 months ago. My main reason was to build core strength due to 2 previous back surgeries. Under the personal guidance of Chantel, the results I have achieved have been well beyond my expectation. I highly recommend the personal, professional and outstanding service that Chanel delivers.
Meg Wright
10:53 21 Oct 21
Chantal is a wonderful, warm and experienced instructor. She is vigilant when it comes to safety within the studio, making sure that everyone feels safe and comfortable. Her classes are tailored to your own individual needs and she makes them fun for everyone in the room with her classic Chantal flair. I have learnt so much from training with her and she always finds fun new ways to challenge me. Her attention to detail, with regards to technique and form, means you are always in safe hands. A beautiful soul and a fabulous teacher.
Alison Armitage
09:28 21 Oct 21
3 years of regular attendance. Chantal was referred to me due to chronic inflammation of the foot, foot improved but more so the rest of the body. Chantal is meticulous with ensuring correct form is adhered to when completing exercises and I, at 60, have learnt so much.
The classes are a pleasure to attend, lots of laughs and a beautiful sense of community.
The classes are a pleasure to attend, lots of laughs and a beautiful sense of community.
” Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit”
– Joseph Pilates
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